Ellie~~~~~~~~'s Journal, 08 May 20

月經結束
56.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1349 kcal Fat: 60.00g | Prot: 54.00g | Carbs: 142.50g.   Breakfast: 乳品類(全脂), 水果類,  豆、魚、蛋、肉類(中脂),  油脂與堅果種子類,  蔬菜類,  全榖雜糧類(熟飯). Lunch:  水果類, 油脂與堅果種子類, 蔬菜類, 豆、魚、蛋、肉類(中脂). more...
Gaining 0.4 kg a Week



     
 

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Ellie~~~~~~~~'s Weight History


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