kuklinv's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

84 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

1491 kcal

Fat: 40.64g | Prot: 245.26g | Carbs: 21.00g. Breakfast: Куриные Бедра (Кожа не Съедена), Syntha-6 Isolate, Куриная Грудка. Lunch: Syntha-6 Isolate, Куриная Грудка (Кожа не Съедена). Dinner: Syntha-6 Isolate. more...

2994 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

Losing 2.3 kg a Week

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kuklinv's Journal, 17 May 13

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kuklinv's Weight History