Weigh In record (no journal entry) for 11 May 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 52.08g | Prot: 79.10g | Carbs: 66.32g.
Breakfast: Яйцо, Natura Bio Хлопья Овсяные Органические, Банан. Lunch: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Жареное Яйцо, Борщ с Курицей. Dinner: Подсолнечное Масло, Котлета Домашняя. Snacks/Other: Капучино, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.9 kg a Week
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