Weigh In record (no journal entry) for 11 May 2020
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 55.20g | Prot: 92.39g | Carbs: 111.30g.
Lunch: Apple, 卜蜂 古早味醃漬里肌豬排, 好丘 雙倍起司貝果. Dinner: Firm Tofu (with Calcium Sulfate) , White Rice, Egg Omelet or Scrambled Egg, Cooked Green Cabbage (Fat Added in Cooking), 全聯 雞胸肉去皮, 卜蜂 古早味醃漬里肌豬排. more...
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Losing 0.4 kg a Week
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atozehello's Weight History
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