Weigh In record (no journal entry) for 11 May 2020
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64.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 53.84g | Prot: 48.77g | Carbs: 16.60g.
Breakfast: Жареная или Запеченная Куриная Голень, Жареное Яйцо без Жира. Dinner: Зеленая Стручковая Фасоль, Брокколи, Жареное Яйцо без Жира, Авокадо Авокадо. Snacks/Other: Грецкие Орехи. more...
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Losing 1.8 kg a Week
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1polly666's Weight History
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