Weigh In record (no journal entry) for 10 May 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 185.05g | Prot: 50.57g | Carbs: 28.24g.
Breakfast: UCC 精選即溶咖啡, Pure Indian Foods 酥油, Nature's Way MCT Oil. Lunch: Kiri 乾酪, OLIVADO 酪梨油, 雞蛋, 酪梨, 全聯 豬梅花肉, 煮熟的黃秋葵. more...
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Losing 1.4 kg a Week
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rabi_chen's Weight History
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