Weigh In record (no journal entry) for 10 May 2020
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65.5 kg
Lost so far: 1.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 31.68g | Prot: 22.52g | Carbs: 112.01g.
Breakfast: Ananas, Muz, Hurma, Yeşil Elma, Tarçın, Yulaf Lapası. Dinner: Yoğurt Çorbası, Karışık Yeşil Salata, Beyti. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız), Şekersiz Türk Kahvesi. more...
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Losing 1.3 kg a Week
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msbozkurt's Weight History
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