Weigh In record (no journal entry) for 09 May 2020
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91.2 kg
Lost so far: 1.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 64.14g | Prot: 160.63g | Carbs: 73.66g.
Dinner: Carlo Forte Atún en Agua, Maní, Iso Fit Proteina, Clara de Huevo, Semillas de Linaza, Limón, Quaker Avena en Hojuelas , Aceitunas Verdes, Pepino Cocombro Dill, Tomates, Salsa Teriyaki, Pimentón, Pechuga de Pollo Dan, Brócoli, Lechuga, Aceite de Oliva. more...
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Losing 5.6 kg a Week
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danielcaro317's Weight History
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