Weigh In record (no journal entry) for 10 May 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 11.10g | Prot: 123.53g | Carbs: 102.49g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Muz, Tarçın, Kakao Tozu (Şekersiz). Lunch: Salatalık. Dinner: Tarhana Çorbası, Haşlanmış Tavuk Göğsü. more...
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Losing 1.4 kg a Week
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