Weigh In record (no journal entry) for 10 May 2020
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63 kg
Lost so far: 16.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 148.43g | Prot: 107.54g | Carbs: 63.69g.
Breakfast: Aipim (Cozido), Manteiga (com Sal), Ovo. Lunch: Escondidinho de couve flor. Dinner: Azeite de Oliva Extra-Virgem, Ovo, Manteiga (com Sal), Couve-Flor, Quiabo. Snacks/Other: Café (Infusão), Frizzo Manteiga com Sal. more...
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Gaining 0.2 kg a Week
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gabrielalires's Weight History
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