Weigh In record (no journal entry) for 10 May 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 19.11g | Prot: 33.80g | Carbs: 85.80g.
Lunch: Pisang, Kuah/Kaldu Ayam (Kalengan), Ikan Cakalang. Dinner: Energen Sereal Coklat, Saus Tomat, Ikan. more...
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steady weight
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imranyanti's Weight History
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