Weigh In record (no journal entry) for 10 May 2020
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69 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 114.96g | Prot: 123.97g | Carbs: 249.03g.
Breakfast: Tempe Bacem, Tahu Bacem, KFC Dada Ayam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Nasi Goreng, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. more...
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Gaining 0.2 kg a Week
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Aina Liani's Weight History
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