Weigh In record (no journal entry) for 10 May 2020
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56.9 kg
Lost so far: 5.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.49g | Prot: 49.82g | Carbs: 114.53g.
Breakfast: Tea with Skimmed Milk. Lunch: Asda Thin & Crispy Four Cheese Pizza. Dinner: Raspberries, Total 0% Greek Yoghurt. Snacks/Other: Graze Seaside Salt & Vinegar, Robinsons No Added Sugar Orange & Pineapple, Mango, Marks & Spencer Baked Sesame Pretzel Thins, Nescafe Skinny Cappuccino, Robinsons No Added Sugar Orange & Pineapple. more...
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Losing 2.5 kg a Week
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