Weigh In record (no journal entry) for 10 May 2020
|
56.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 24.85g | Prot: 13.69g | Carbs: 28.27g.
Breakfast: 萬歲牌 無調味綜合果 (25克), 楓樹糖漿, 酪梨, 台灣比菲多 質立希臘式優格（無加糖）, 番薯/地瓜（去皮，水煮）, 水煮蛋. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winniefang's Weight History
|