Weigh In record (no journal entry) for 10 May 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 56.38g | Prot: 91.78g | Carbs: 77.90g.
Breakfast: Салат из Помидоров и Огурцов, Кефир 2,5%, Куриная Грудка Отварная, Dr Dias Клетчатка Изящная, Гречка Отварная. Lunch: Гречка Отварная, Куриная Грудка Отварная, Салат из Помидоров и Огурцов, Кефир 2,5%, Dr Dias Клетчатка Изящная. more...
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2085 kcal
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Exercise:
Running - 10/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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julia0374's Weight History
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