Weigh In record (no journal entry) for 10 May 2020
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 50.28g | Prot: 211.61g | Carbs: 227.22g.
Lunch: 꼬막, 잇메이트 훈제닭가슴살 오리지널, 무국, 밥, 야채손만두 (진선). Dinner: 양배추즙 100g, 호박나물, 꼬막, 소고기무국, 밥, 산적. Snacks/Other: NS 포대유청, 매일유업 무지방우유, 커클랜드 프로틴바 초콜렛브라우니, 머슬팜 컴뱃100%웨이, 보충제. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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