Weigh In record (no journal entry) for 10 May 2020
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52.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 149.11g | Prot: 113.80g | Carbs: 156.91g.
Breakfast: 肯寶 奇亞籽, Costco 科克蘭零脂希臘式優格, 米森 有機冰湖五穀麥片, Costco 脆萃纖燕麥穀片. Lunch: 紅龍 雞塊, Costco 新英倫蛤蜊濃湯, 大肉包. Dinner: 酸辣湯, 八方雲集 招牌鍋貼, 香帥 雙層芋泥蛋糕. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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