Weigh In record (no journal entry) for 10 May 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3119 kcal
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Fat: 184.26g | Prot: 206.05g | Carbs: 159.16g.
Lunch: 芭蕉, 豬排骨, 虱目魚, 炒桂竹筍, 豬里肌. Snacks/Other: 北海 鱈魚香絲 (30g), 茉莉 雷蒙德檸檬味夾心餅乾, 盛香珍 黑金剛帶殼花生. more...
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Losing 1.4 kg a Week
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