ionion60's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
72 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1391 kcal Fat: 53.74g | Prot: 43.48g | Carbs: 182.15g.   Breakfast:  Omelette,  Beurre de Cacahuètes, Carrefour Pain aux Céréales,  Banane,  Café au Lait. Lunch:  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Riz Complet (Cuit), Toque du Chef Quenelles Lyonnaises de Brochet. Dinner:  Pizza Maison. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Aldi Quatre Quart. more...
steady weight



     
 

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ionion60's Weight History


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