Weigh In record (no journal entry) for 09 May 2020
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93 kg
Lost so far: 18 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 8.64g | Prot: 38.94g | Carbs: 143.24g.
Breakfast: Vitamina de Mamão, Café com Leite Integral, Pão Francês. Lunch: Tilápia, Alface, Arroz Parboilizado Cozido. more...
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Losing 1.0 kg a Week
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zildenemendesfasilva@gmail's Weight History
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