Weigh In record (no journal entry) for 09 May 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3605 kcal
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Fat: 99.59g | Prot: 231.87g | Carbs: 441.60g.
Breakfast: Piracanjuba Leite Semidesnatado, Integralmedica Whey Iso Blend, Pullman Bolo de Milho, Toddy Toddy, Manga Palmer, Banana Nanica. Lunch: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Aviação Manteiga com Sal, Couve Manteiga Refogada, Aurora Linguiça Toscana, Contra-filé Grelhado, Ovo Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Nestlé Creme de Leite, Fugini Molho de Tomate, Contra-filé Grelhado, Macarrão Fresco (Cozido). Snacks/Other: Carne de Panela, Abacate, Kiwi, Banana Nanica. more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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