Weigh In record (no journal entry) for 09 May 2020
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71.3 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 6.76g | Prot: 37.57g | Carbs: 75.96g.
Breakfast: Peras, Pan Integral. Lunch: Naranjas, Jumbo Pepinillos En Vinagre, Tomates, Repollo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Mandarinas. more...
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Losing 9.8 kg a Week
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