Weigh In record (no journal entry) for 09 May 2020
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107.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.38g | Prot: 97.22g | Carbs: 7.69g.
Breakfast: Ogórek (Obrany), Pierś z Kurczaka Upieczona lub Zapiekana . Lunch: Rzodkiew, Biedronka Serek Wiejski Delikate, King Oscar Tuńczyk w Kawałkach w Sosie Własnym. more...
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Gaining 3.5 kg a Week
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HansHermanWolf's Weight History
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