Weigh In record (no journal entry) for 09 May 2020
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 42.63g | Prot: 73.82g | Carbs: 169.77g.
Breakfast: Bonnysa Tomate Cherry, Tortilla de Huevos o Huevos Revueltos con Queso, Kiwi, Kiwi. Lunch: Manzanas Granny Smith, Alesto Higos Deshidratados, Danone Yogur Sabor Macedonia, Paella con Mariscos, Mercadona Caballa Fresca. Dinner: Herbalife Batido Cookies. Snacks/Other: Agua, Agua del Grifo. more...
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Losing 1.0 kg a Week
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