albitatriskel's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
133.7 kg Lost so far: 1.9 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
690 kcal Fat: 27.63g | Prot: 54.09g | Carbs: 55.63g.   Breakfast: Hacendado Yogur Natural,  Leche Descremada. Lunch: Bonarea Lonchas Queso Emmental, Rústico Hamburguesa de Ternera Premium,  Huevo,  Pan de Hamburguesa. Snacks/Other:  Queso para Untar,  Tostadas de Pan Integral. more...
Losing 3.5 kg a Week

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albitatriskel's Weight History


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