Weigh In record (no journal entry) for 09 May 2020
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133.7 kg
Lost so far: 1.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 27.63g | Prot: 54.09g | Carbs: 55.63g.
Breakfast: Hacendado Yogur Natural, Leche Descremada. Lunch: Bonarea Lonchas Queso Emmental, Rústico Hamburguesa de Ternera Premium, Huevo, Pan de Hamburguesa. Snacks/Other: Queso para Untar, Tostadas de Pan Integral. more...
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Losing 3.5 kg a Week
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albitatriskel's Weight History
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