aneeltam's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
75.5 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
2081 kcal Fat: 55.71g | Prot: 85.81g | Carbs: 297.92g.   Breakfast: Vesimeloni, Kurkku, Arla Apetina Classic 8%, Vaasan Kaura Verso. Lunch: Rainbow Sweet Chili Sauce, Nixe Tonnikalaa Vedessä, K-Menu Kiinalainen Soijakastike, Lime, Golden Sun Jasmiiniriisi (Keitetty), Valkosipuli, Sempio Gochujang, Rainbow Classic Wok Mix. Dinner: Kurkku, Flora Kulta, Sunnuntai Gluteeniton Sämpylä. Snacks/Other: Kotimaista Korvapuusti, Vaasan Kotiuunin Voisilmäpulla, San Benedetto Vihreä Tee. more...
Losing 0.2 kg a Week



     
 

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aneeltam's Weight History


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