Weigh In record (no journal entry) for 09 May 2020
|
75.5 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 55.71g | Prot: 85.81g | Carbs: 297.92g.
Breakfast: Vesimeloni, Kurkku, Arla Apetina Classic 8%, Vaasan Kaura Verso. Lunch: Rainbow Sweet Chili Sauce, Nixe Tonnikalaa Vedessä, K-Menu Kiinalainen Soijakastike, Lime, Golden Sun Jasmiiniriisi (Keitetty), Valkosipuli, Sempio Gochujang, Rainbow Classic Wok Mix. Dinner: Kurkku, Flora Kulta, Sunnuntai Gluteeniton Sämpylä. Snacks/Other: Kotimaista Korvapuusti, Vaasan Kotiuunin Voisilmäpulla, San Benedetto Vihreä Tee. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aneeltam's Weight History
|