Weigh In record (no journal entry) for 09 May 2020
|
73.4 kg
Lost so far: 34.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 41.10g | Prot: 74.39g | Carbs: 179.38g.
Breakfast: Brüggen Muesli Cereales con Frutas, Hacendado Leche Semidesnatada, Agua del Grifo, Café Espresso. Lunch: Lidl Brezel, Agua del Grifo, Chef Select Lasaña Boloñesa, Nectarinas. Dinner: Agua del Grifo, Lidl Burger Meat de Pollo y Pavo con Espinacas. Snacks/Other: Milbona Yogur Bifidus Muesli 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilio60's Weight History
|