fieckha's Journal, 09 May 20

fieckha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2020

63.6 kg Lost so far: 8.5 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

971 kcal

Fat: 28.95g | Prot: 27.49g | Carbs: 117.18g. Dinner: Kolang Kaling, Nabati Cheese Wafer, Telur Puyuh, Ayam atau Kalkun Manis dan Asam, KFC Dada Ayam, Bihun Jagung - Padamu, Sidomuncul Tolak Angin, Radix Coffe (HNI) HNI. more...

1965 kcal

Exercise: aplikasi - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fieckha's Weight History

View Complete History

fieckha's Journal, 09 May 20

Submit a Comment

fieckha's Weight History