e11172001's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020

58.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

279 kcal

Fat: 12.24g | Prot: 10.13g | Carbs: 35.67g. Snacks/Other: 明治 (Meiji) 牛奶巧克力, 鹌鹑蛋, 西瓜, 家樂福小番茄, 黄玉米棒（加鹽，冷凍，水煮）. more...

1648 kcal

Exercise: Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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e11172001's Weight History