Weigh In record (no journal entry) for 09 May 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2424 kcal
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Fat: 83.29g | Prot: 118.97g | Carbs: 313.97g.
Breakfast: Sanissimo Salmas Horneadas de Nopal, Aguacate, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Jitomate, Oroweat Pan Multigrano, Espinacas, Huevo Frito sin Grasa, Kefir, Camote Cocido, Miel, Crema de Cacahuate, Oroweat Pan Multigrano, Plátano, Extra Special Soya Orgánica Light, Nueces. Lunch: Muslo de Pollo (sin Comer la Piel), Espinacas Cocidas (Frescas), Pernil de Pollo (sin Comer la Piel), Arroz Blanco (de Grano Corto, Cocido), Tortillas de Maíz, Aguacate. Dinner: Nueces, Crema de Cacahuate, Fresas, Turin Chocolate Amargo sin Azúcar, Plátano, Mugcake de plátano 🍌. Snacks/Other: Manzana, Lala Lala Vita 3 Nueces (200ml), Mamey. more...
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steady weight
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Dafne Mendez's Weight History
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