Weigh In record (no journal entry) for 09 May 2020
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113.3 kg
Lost so far: 2.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 49.25g | Prot: 15.02g | Carbs: 97.22g.
Breakfast: 雀巢 (Nestlé) 檸檬茶, 紅龍 牛肉湯, 飯. Dinner: 豆之味 黑糖水. more...
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Losing 3.5 kg a Week
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rainnous's Weight History
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