Weigh In record (no journal entry) for 09 May 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 90.45g | Prot: 79.80g | Carbs: 147.83g.
Dinner: Миндаль, Финик, Виноград Американского Типа, Салат Овощной со Сметаной, Мясной Рулет из Говядины. Snacks/Other: Красные Помидоры, Сыр Моцарелла (Цельное Молоко). more...
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Gaining 0.7 kg a Week
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