Weigh In record (no journal entry) for 09 May 2020
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.10g | Prot: 43.06g | Carbs: 99.98g.
Breakfast: 닭가슴살, 삶은 계란, 토마토, 두부유부초밥. Lunch: 샌드위치, YouUs 애플샌드위치, 써니브레드 얼그레이 머핀. Snacks/Other: 당근 주스, 스타벅스 (Starbucks) 스노우 팡도르, 파리바게트 자이언트소시지 페스츄리. more...
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Gaining 0.7 kg a Week
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