Weigh In record (no journal entry) for 09 May 2020
|
74.6 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 33.13g | Prot: 30.25g | Carbs: 29.85g.
Breakfast: 萬歲牌 總匯點心包, 無糖豆漿, 炒雞蛋(整個). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chang19700220's Weight History
|