Weigh In record (no journal entry) for 09 May 2020
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74.6 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 33.13g | Prot: 30.25g | Carbs: 29.85g.
Breakfast: 萬歲牌 總匯點心包, 無糖豆漿, 炒雞蛋（整個）. more...
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Gaining 3.5 kg a Week
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chang19700220's Weight History
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