Weigh In record (no journal entry) for 08 May 2020
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87.6 kg
Lost so far: 6.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 101.83g | Prot: 68.17g | Carbs: 267.45g.
Breakfast: Sadia Mussarela, Ovo Frito. Lunch: Coca-Cola Refrigerante, Pepino Japonês, Costeleta de Porco Frita, Alface, Repolho Refogado. Dinner: Coca-Cola Coca-Cola Mini, Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Mars M&M's. more...
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Gaining 0.1 kg a Week
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