bgokkuss's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

86 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 May 2020:

497 kcal

Fat: 12.27g | Prot: 22.73g | Carbs: 80.37g. Lunch: Şekersiz Çay. Dinner: Easyfood Ankara Tava, Karışık Yeşil Salata, Mercimek Çorbası. Snacks/Other: Yoğurt, Elma. more...

2145 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...

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bgokkuss's Journal, 09 May 20

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bgokkuss's Weight History