Weigh In record (no journal entry) for 08 May 2020
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 34.39g | Prot: 39.36g | Carbs: 127.65g.
Breakfast: Té Supremo Manzanilla Miel😍. Lunch: Lider Champiñones Laminados, Tomates, Salsa de Tomate, Fideos, Huevo Duro, Pimentón, Aceitunas. Dinner: Champiñones Laminados, Pizza de Queso (36 Cm, Masa Delgada), Pimentón, Aceitunas. Snacks/Other: Jumbo Barra de Cereal Sabor Chocolate. more...
|
|
1450 kcal
|
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocioa05's Weight History
|