Weigh In record (no journal entry) for 08 May 2020
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 76.47g | Prot: 68.45g | Carbs: 42.70g.
Breakfast: Azeitonas Verdes, Linea Sucralose, Café, Itambé Manteiga Extra com Sal, Clara de Ovo. Lunch: Sadia Drumette Coxinha da Asa, Ovo Cozido. Dinner: Sabor Nordeste Leite de Coco, Abacate, Agtal Amendoim Japonês, Cenouras Cozidas, Maçã. more...
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Losing 1.4 kg a Week
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vilmapaim's Weight History
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