Weigh In record (no journal entry) for 08 May 2020
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51.5 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 33.90g | Prot: 57.01g | Carbs: 153.02g.
Breakfast: Hacendado Plátano, Tomatoes, Hummus, Maitre Jean Pierre Pan Bio Centeno Integral, Florette Rucula, Nespresso Café Capsulas, Borges Natura, Valor Cacao Puro en Polvo Desgrasado, Yosoy Bebida de Avena. Lunch: Nagual La Tortilla Mexicana, Espinacas, Setas, Lidl Pechuga Fileteada de Pavo, Aguacate, Calabaza, Campo Largo Alubias Rojas, Valor Chocolate con Leche y Almendras sin Azúcares Añadidos, Zanahoria. Dinner: Birba Galletas Nuria, Carrots, Brócoli, Huevo, Valor Chocolate con Leche y Almendras sin Azúcares Añadidos. Snacks/Other: Níspero, Moras, Peras, Sandía, Pineapple, Uva, Hacendado Plátano. more...
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1374 kcal
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Exercise:
Pilates - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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clararvalls's Weight History
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