Weigh In record (no journal entry) for 08 May 2020
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 69.09g | Prot: 67.23g | Carbs: 19.85g.
Lunch: Alface, Walmart Queijo Mussarela, Ovo Frito. Dinner: Tirol Queijo Provolone Fresco Defumado, Azeite de Oliva Extra-Virgem, Estrogonofe de Frango. more...
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Losing 1.1 kg a Week
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