Weigh In record (no journal entry) for 13 October 2010
|
100.4 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2010:
|
1120 kcal
|
Fat: 23.50g | Prot: 47.00g | Carbs: 184.00g.
Breakfast: hard boiled egg, weight control oatmeal. Lunch: Traditional Deluxe Pizza. Dinner: McCormick Bac'n Pieces, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Snacks/Other: Sugar Free Spiced Cider, Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...
|
Losing 3.5 kg a Week
|
 Comments
Woohoo! Yay for that! Just the motivation I need to keep going!
13 Oct 10 by member: tdkellerbabe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tdkellerbabe's Weight History
|