Weigh In record (no journal entry) for 08 May 2020
|
71.6 kg
Lost so far: 0 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 21.74g | Prot: 31.39g | Carbs: 174.39g.
Breakfast: Plátano, Milbona Yogur de Soja, Café. Lunch: Eroski Pan Tostado, Sopa de Verduras, Sopa de Verduras, Hacendado Quinoa con Verduras . Dinner: Estrella Galicia Cerveza 0,0, Palomitas de Maíz (Baja en Grasa y Sodio, Microondas). Snacks/Other: Hacendado Gelatina 0% Azúcar, Hacendado Gelatina 0% Azúcar. more...
|
|
286 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anrama68's Weight History
|