Weigh In record (no journal entry) for 08 May 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 69.64g | Prot: 26.48g | Carbs: 31.30g.
Breakfast: Łaciate Mleko 3,2%, Kawa Espresso, Piątnica Śmietana 30%. Lunch: Koperek, Kotlin Ketchup Pikantny 60% Mniej Kalorii, Jajko, Mlekovita Masło Ekstra Osełka. Snacks/Other: Sante Masło Orzechowe Go On, Wino Sauvignon Blanc. more...
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Losing 0.9 kg a Week
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Ivory Keto's Weight History
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