Weigh In record (no journal entry) for 02 May 2020
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.76g | Prot: 84.83g | Carbs: 176.71g.
Breakfast: Marque Repère Infusion Verveine, Pain de Mie, Pamplemousse (Rose et Rouge), Oranges. Lunch: Marque Repère Infusion Verveine, Salade de Fruits, Riz Basmati (Cuit), Leader Price Haricots Plats Coupés, Filet de Poulet. Dinner: Mayonnaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Concombre (Pelé), Tomates, Jambon de Dinde, Salade Verte, Oeuf (Entier). Snacks/Other: Salade de Fruits. more...
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Gaining 0.7 kg a Week
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kalijane's Weight History
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