Tanya Kyrychok's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
72.7 kg Lost so far: 5.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1125 kcal Fat: 53.70g | Prot: 55.47g | Carbs: 107.28g.   Breakfast:  Лаваш с Яйцом и Сыром. Lunch: Простоквашино Сметана 15%,  Борщ с Курицей. Dinner:  Курага,  Арахис, Jolino Мандарин в Желе. Snacks/Other: Сильпо Апельсин, Своя Лінія Миндаль Сушеный,  Морковь. more...
22 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Tanya Kyrychok's Weight History


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