maha.awartani's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
69.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
961 kcal Fat: 54.99g | Prot: 46.56g | Carbs: 72.00g.   Breakfast: Lettuce, Peach. Lunch: Kroger Eggs (Large), Kroger Eggs (Large). Dinner: Olive Oil , Shadybrook Farms Turkey Thighs, Pita Bread Factory 100% Whole Wheat Pita Bread , Dried Black Walnuts , Plain Pancakes , Plain Pancakes , Plain Pancakes . more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maha.awartani's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.