Weigh In record (no journal entry) for 08 May 2020
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 83.86g | Prot: 98.57g | Carbs: 172.95g.
Lunch: Côte d'Or Chocolat Noir Noisettes, Pains Français, Fromage de Chèvre (Demi Mou), Maille Moutarde à l'ancienne, Haricots Rouges (en Conserve), Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Fromage de Chèvre, Pain, Crevette Cuite ou Grillée, Quinoa (Cuit). Snacks/Other: Carrefour Mini Macaron, Vin Chardonnay, LU Tuc Original. more...
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268 kcal
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Exercise:
Running (jogging) - 8/kph - 27 minutes, Apple Health - 23 hours and 33 minutes. more...
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Losing 3.5 kg a Week
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Bacadabrade's Weight History
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