Weigh In record (no journal entry) for 08 May 2020
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 37.71g | Prot: 60.69g | Carbs: 153.13g.
Breakfast: Lait d'Amande, Banana bread. Lunch: Fraises, Vinaigrette, Tomates, Salade Verte, Oeuf à la Coque, Carrefour Lentilles Cuites, Boulgour (Cuit). Dinner: Pomme Golden, Gâteau aux pommes, Envia Fromage Blanc 0%. Snacks/Other: Dolce Gusto Cappuccino, Banana bread. more...
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Losing 1.4 kg a Week
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Kenshinou28's Weight History
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