Weigh In record (no journal entry) for 08 May 2020
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101.2 kg
Lost so far: 11.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 61.34g | Prot: 46.21g | Carbs: 33.91g.
Breakfast: Pirkka Avokado, Persilja, Lehtikaali, Kookosöljy, Voi. Lunch: Felix Tomaatti-Chili Salaattikastike, Sipulit, Kurkku, Tomaatit, Paprika (Punainen), Kanamestari Maustamaton Broilerin Sisäfilee. Dinner: Karhu Olut 5,3, Keitetty Kananmuna. more...
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2797 kcal
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Exercise:
oma pentoöenkki x2 - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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