Weigh In record (no journal entry) for 08 May 2020
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74.1 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 42.09g | Prot: 49.28g | Carbs: 173.47g.
Breakfast: 菜包. Lunch: 炒雞蛋（整個）. Dinner: 珍珠奶茶, 7-11 水果玉米, 粉腸, 米血糕. more...
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Gaining 3.5 kg a Week
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chang19700220's Weight History
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